Australia’s Premium Pure Allulose Sweetener

Tastes and bakes like sugar and with zero net carbs. Diabetic, keto and vegan friendly.

Why Aussies are switching to BettaSuga Allulose

BettaSuga offers the closest thing to real sugar, but without the sugary baggage! Allulose allows you to enjoy sweetness while maintaining a healthy lifestyle.

BettaSuga Allulose 450g

$19.95

Swap sugar for BettaSuga Allulose and enjoy guilt-free sweetness.

This premium, plant-based sweetener offers the flavor profile of sugar with 93% less caloric impact.

Frequently Asked Questions

What is allulose?

Allulose is a naturally occurring rare sugar found in small amounts in foods such as figs, raisins and wheat. It provides a sweet taste similar to sugar while containing significantly fewer calories.

Is allulose keto-friendly?

Yes. Because it’s not metabolised the way regular sugar is, it has negligible net carbs and fits well within a ketogenic or low-carb lifestyle.

Is allulose safe?

Yes. Allulose has been assessed and approved for use as a food ingredient in Australia by Food Standards Australia New Zealand (FSANZ). It has also been evaluated by food safety authorities in other countries, including the US Food and Drug Administration (FDA). As with any food, if you have specific dietary or medical concerns, speak with your healthcare professional before making significant changes to your diet.

Does allulose raise blood sugar?

No. Allulose has minimal impact on blood glucose and insulin levels, which is a key reason it’s popular with people managing diabetes or following low-GI diets.

Can I bake with Allulose?

Absolutely! It’s one of the few sugar substitutes that browns and caramelises like real sugar, so it performs well in cakes, biscuits, sauces, and glazes.

What makes allulose different from other sugar alternatives?

Allulose has a clean, sugar-like taste without a bitter aftertaste or cooling sensation, making it one of the closest alternatives to regular sugar.